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Ommm... ¡Las yoguis que triunfan en Instagram y que necesitas conocer ya!

Sus posturas son dignas de una acróbata, y aunque no las consigas a la primera o a la segunda... ¡al menos puedes inspirarte!

D.R

Con la sociedad en que vivimos hoy en día, las prisas, la hiperconectividad y todo el estrés que ello genera, es comprensible que una práctica como el yoga se haya puesto de moda. Y por supuesto, las redes sociales se han hecho eco de la tendencia más healthy. Vete preparando la esterilla y el incienso, ¡porque estas a punto de conocer a las gurús del yoga instagramero!

Amanda Bisk

Además de tener un cuerpo que es pura fibra y conseguir unas posturas imposibles, lo más entrañable de la cuenta de esta profesora de yoga australiana son los entrenamientos con sus mascotas. Si no te lo crees, mira...

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Claudine Lafond

Esto sí que es yoga en familia. Cuando veas a qué nos referimos se te caerá la lagrimilla... Ains, ¡qué bonito!

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Laura Kasperzak

Otra mamá yogui amante de los animales de lo más divertida... ¡Te va a encantar!

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Robin Martin

El arte de las acrobacias tiene nombre y apellidos. ¡Sus fotos son sencillamente impresionantes!

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More canyon play! I had to take advantage of this incredible spot and move through a few of my favorite poses. Walking through this slot canyon was an amazing experience. The more I explore, the more I see - the more I want to explore and see. The world is incredible! Wearing rosewater by @aloyoga and blending beautifully with the rocks. 💗 Why not spoil yourself a little? @aloyoga is giving you early-access to their Black Friday sale - take 25% off all full-priced items using code: SELFLOVE. Things sell out fast during this sale, so be sure to shop before it’s all gone! #aloyoga #beagoddess #canyon #arizona #antelopecanyon #slotcanyon #earth #magical #yoga #stretch #flexible #strong #play #explore #travel #adventure #love #beautiful #beautifuldestinations

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Caitlin Turner

Un yoga que se torna místico y espiritual... ¡Digno de una diosa primigenia!

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I used to be afraid of women. So many of them had done me wrong in the past. Growing up, I was backstabbed, shit talked, and everything in between. I had to change schools 4 times, because mean girls chose me as their target, and the whole thing was pretty traumatic. 😥 . As a result, I used to avoid women like the plague. The majority of my best friends were men, because men felt safer, more predictable, and thankfully, less catty. 🙃 . But then I grew up, and I started feeling the void of female friends in my life. Slowly but surely, I decided to trust. Slowly but surely, I let my guard down. Slowly but surely, I started collecting girlfriends, until I had as many female friends as male friends. 👯 . Sure, there are still mean girls out there, even now that we’re all adults, but I’m not afraid of them anymore. I find that fear can be a self-fulfilling prophecy. The more I feared them, the more I attracted them. But then I got to know myself better and love myself more deeply. 💗 . The more I practiced this self-love and self-acceptance, the less insults, slights, or purposeful exclusion in group situations, were able to impact me. With my new thicker skin, I was less afraid to put myself out there, less afraid of rejection, and less afraid of making new friends. 😃 . Now, rather than being afraid of women, I cherish all of my girlfriends and I don’t know what I’d do without them. I’m even genuinely excited to make more. 🙌🏻 . In a world that sometimes praises mean girls, don’t be one of them, and don’t be afraid of them, because that just gives them more power. 🙅🏼 . Instead, lead by example: support and befriend the women around you. Let’s lift each other up and rise together. Who’s with me?! 🙌🏻💗👯 . 📸: new friend @sfreneenyc Playing sirens and mermaids with new friends @aminahtaha and @gabriella.dondero. #beagoddess

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